Let's Get You Moving.

1-on-1 Personal Fitness Training.

Curated exercises and custom programming for all levels — direction, strategy and technique.

When you become my client, you become my goal. It is of the utmost importance that we communicate and discuss what you are looking to achieve. There are no wrong goals. The only goals that matter are the goals that you want. Whether you are starting your fitness journey for the very first time, looking to reignite a once active lifestyle, eager to pursue more advanced movement skills or directly focused on maintenance and longevity, there exists a strategic plan highly specific to you. Together we will establish and align your objectives.

I am here to breakdown the individual steps and intricate details of how, exactly, you can safely reach and sustain your fitness goals. Once you feel comfortable and confident that I understand your goals, I will develop a customized training plan for us to work 1-on-1 to ensure your success. Don't yet have a fitness goal? No sweat, let's figure it out together! I will get you on the most optimal path that's right for you.

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Be strong. Be agile. Be explosive. Be durable.

Move to Health.

Outdoors

Feel refreshed and rejeuvenated with outdoor movement.

Training sessions are conducted at outdoor workout parks, beach parks, recreational fields, athletic courts, home backyards and more!

Convenient & Easy

Which area on the island of Oahu, HI., are you located? I'm on my way to your neck of the woods! The outdoor environment offers a wide availability of training locations, both sunny and shady, in nearly every corner of the island. Nature, Hawaii's in particular, provides nothing short of a world-class training facility with breathtaking views.

Your travel time to the training location will undoubtedly be faster than the time to your local gym facility. You won't need to wait around for the leg press machine to be free, nor question yourself if the leg press machine is even what you should be doing! Plus you'll be outside.

I'll bring all the necessary fitness tools to help you best reach your goals. From gymnastic rings, dip bars, battle ropes, kettlebells, dumbbells, resistance bands, parallettes and slam balls, to yoga mats, foam rollers and a whole host of myofascial release tools and plenty more, your goals will be highly accessible at a location moments away.